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FREE TRIAL - Warrior Shredding Program
Welcome - Module 1.0
Warrior Shredding Program Free Trial Overview
Trial Warrior Shredding Program: Trial Overview - Module 2.0
Building the Warrior Physique
Trial Warrior Shredding Program: Strength Training Basics - Module 3.0
Warrior Shredding Program Objectives
Key Characteristics of the Warrior Physique
Key Lifts for the Warrior Physique
Strategies to Build the Warrior Physique
Trial Warrior Shredding Program: (Phase 1) Full-Body Workout - Module 4.0
Phase 1 of the Warrior Shredding Program: Full-Body Workout
Trial Warrior Shredding Program: Diet and Nutrition Module 5.0
Fueling and Fasting Like a Warrior
Trial Warrior Shredding Program: Intelligent Supplementing and Tools - Module 6.0
Trial Warrior Shredding Program: Intelligent Supplementing and Tools
Exercise Video Walk-Throughs
Key Movement 1: Incline Bench Press (6:51)
Key Movement 2: Standing Press (1:36)
Key Movement 3: Weighted Chinups (4:14)
Key Movement 4: Front Squat and Bulgarian Split Squat (2:34)
Key Movement 5: Romanian Deadlift (1:19)
Weighted Knee Raises (1:34)
Lateral Raises (3:23)
Access the Full Exercise Tutorial Vault
Strategies to Build the Warrior Physique
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